AWAIS BIN INAM; ZARA RAUF; MUHAMMAD HASNAAT AHMAD; ABDUR REHMAN; IRAM FATIMA; MASAIJA RANI; ASIFA CHAUDARY; FARAH ISHAQ. Impact of a Shoulder Mobility Program on Muscle Spasm, Strain, and Functional Range of Motion in Recreational Gym Users. Journal of Health, Wellness and Community Research, [S. l.], v. 3, n. 8, p. e508, 2025. DOI: 10.61919/ce99zd05. Disponível em: https://www.jhwcr.com/index.php/jhwcr/article/view/508. Acesso em: 9 dec. 2025.