Mehar Nigar, et al. “Comparative Effects of Low-Load Resistance Exercise With Blood Flow Restriction Versus High-Load Resistance Training on Wrist and Grip Strength and Forearm Hypertrophy in Male University Students: A Randomized Controlled Trial”. Journal of Health, Wellness and Community Research, vol. 3, no. 17, Nov. 2025, pp. 1-14, https://doi.org/10.61919/kj7asz33.