Saima Ashraf, Adeel Khalid, Muhammad Anees, Saba Mumtaz, Asad Shabbir, and Ayesha Ijaz, “Impact of Aerobic and Resistance Exercise Training on Body Composition and Functional Fitness among Obese Young Adults: A Comparative Study”, JHWCR, vol. 2, no. 2, p. e897, Dec. 2024, doi: 10.61919/h3xbmp78.